COACHING DIARY
GYM PERSONAL COACHING
- Discuss with Coach
- Becken Lee
- Viljikumaran
- Audrey Tan
- Cedric Chin


TABLE TENNIS
- Group Training
-
Sunday
3.30pm - 6.00pm
- Discuss with Coach - 1 to 1 Training
- Tang Kian Wai


SWIMMING
- Advance Swimming :
-
Tuesday & Thursday
7pm - 8pm (Above 12 years)
8pm - 9pm (Below 12 years)
- Learn to Swim :
-
Monday, Wednesday & Saturday
5pm - 8pm (1 hours / Session)
-
Sunday
8am - 10am (1 hours / Session)
5pm - 8pm (1 hours / Session)
- Francis Liew
- Michelle Foo


BADMINTON
-
Friday
7.30am - 9.30pm
6pm - 8pm
-
Saturday
5.30pm - 7.30pm
- Soo Kar Seong


TENNIS
- Mini Tennis
-
Friday
5pm - 7pm
6pm - 8pm
- Individual / Group Training
- Selective day determined through individual pre-scheduled session and depending on the Coaches' availability
- En. Sahi
- Tan Chee Phong
- Khair Amiruddin
- Tan Choon Cheong


LINE DANCING
-
Monday
7.30pm - 9pm
- See Poh Peng


TAI CHI CHUAN
-
Monday & Wednesday
8am - 9.30am
5pm - 6.30pm
-
Friday
8am - 9.30am
- Ng Fook Huat


YOGA
-
Monday
10.30am - 12pm
-
Thursday
7pm - 8pm
- Tan Cheng Lee
- Mandy Lee


SQUASH
-
Monday - Friday
4pm onwards
- Lee See Wee


PILATES
-
Wednesday
9.30am - 10.30am
- Audrey Tan


FIVE ANCESTOR FIST
-
Thursday
5.45pm - 6.45pm
- Winston Leong



Ipoh Swimming Club
- +6 (05) 254 4176
- ipswcl@gmail.com
-
144 Jalan Kelab Renang,
Off Jalan Raja Dr Nazrin Shah,
31350 Ipoh Perak Darul Ridzuan.
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