COACHING DIARY

GYM PERSONAL COACHING

  • Discuss with Coach
  • Becken Lee
  • Viljikumaran
  • Audrey Tan
  • Cedric Chin

TABLE TENNIS

  • Group Training
  • Sunday
    3.30pm - 6.00pm
  • Discuss with Coach - 1 to 1 Training
  • Tang Kian Wai

SWIMMING

  • Advance Swimming :
  • Tuesday & Thursday
    7pm - 8pm (Above 12 years)
    8pm - 9pm (Below 12 years)
  • Learn to Swim :
  • Monday, Wednesday & Saturday
    5pm - 8pm (1 hours / Session)
  • Sunday
    8am - 10am (1 hours / Session)
    5pm - 8pm (1 hours / Session)
  • Francis Liew
  • Michelle Foo

BADMINTON

  • Friday
    7.30am - 9.30pm
    6pm - 8pm
  • Saturday
    5.30pm - 7.30pm
  • Soo Kar Seong

TENNIS

  • Mini Tennis
  • Friday
    5pm - 7pm
    6pm - 8pm
  • Individual / Group Training
  • Selective day determined through individual pre-scheduled session and depending on the Coaches' availability
  • En. Sahi
  • Tan Chee Phong
  • Khair Amiruddin
  • Tan Choon Cheong

LINE DANCING

  • Monday
    7.30pm - 9pm
  • See Poh Peng

TAI CHI CHUAN

  • Monday & Wednesday
    8am - 9.30am
    5pm - 6.30pm
  • Friday
    8am - 9.30am
  • Ng Fook Huat

YOGA

  • Monday
    10.30am - 12pm
  • Thursday
    7pm - 8pm
  • Tan Cheng Lee
  • Mandy Lee

SQUASH

  • Monday - Friday
    4pm onwards
  • Lee See Wee

PILATES

  • Wednesday
    9.30am - 10.30am
  • Audrey Tan

FIVE ANCESTOR FIST

  • Thursday
    5.45pm - 6.45pm
  • Winston Leong
Ipoh Swimming Club
  • +6 (05) 254 4176
  • ipswcl@gmail.com
  • 144 Jalan Kelab Renang,
    Off Jalan Raja Dr Nazrin Shah,
    31350 Ipoh Perak Darul Ridzuan.

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